Recipes: 3 NEW Smoothies + 1 Easy Juice
Hi lovelies!
Hope you guys had a good break over CNY, and for those who celebrate this season, GONG XI FA CAI! I’ve been really enjoying the break and now getting back to my workout-green smoothie routine after the mad-junking CNY week. 😬 #backinthegame
Am feeling so proud of myself for not feeling guilty over the junking that I did over cny. If it was 5 years back, I would be planning my next strict diet to get on after this kinda week-long junking. Now am just happy to get back to my usual routine that I love and enjoy thoroughly. #healthyrelationshipwithfood
Am also trying to be more varied with my green smoothie and juice ingredients this week. Hope you guys will enjoy them as much as I did.
P.s Don’t worry bout missing some of the ingredients I put in my smoothie, you can be creative with it and replace with your another favourite greens of yours 😉 #havefunwithit
Spicy Green Smoothie Recipe
1 Frozen Banana
1 Big Handful Spinach
1 Thumbsize Ginger
1 Tbsp Nut Butter (100% Natural Almond Cinnamon Butter)
500ml Water
🍃🍃🍃
Spicy Blueberry Banana Smoothie Recipe
1 Banana
½ Cup Frozen Blueberries
2 Handful Spinach
1 Thumbsize Ginger
1 Tbsp Nut Butter (100% Natural Peanut Butter)
500ml Water
🍌🍌🍌
Celery Citrus Smoothie Recipe
80gm Chopped Carrot
1 Handful of Frozen Chopped Celery
Juice of ½ an Orange
¼ Tsp Turmeric Powder
½ Tsp Chia Seeds
Pinch of Himalayan Salt
500ml Water
🍊🍊🍊
#juicingwithoutajuicer-kinda Juice Recipe
1/2 Cup Frozen Blueberries
1 Handful of Chopped Celery
1 Thumbsize Ginger
500ml Water
*Strain blended ingredients and juice up!
Optional: chia seeds (add after straining)
Hope you will give these smoothies and juice a try. Would love to hear from you and to try out your variations and versions 😉 Have a lovely week ahead and remember to always love, share, listen and encourage someone this week.
Much love,
Erina
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