Pre-Mix | Flourless Turmeric Pancake
“Sweet pancakes, savoury pancakes... This turmeric one can do both! Have them with your fruits or have them with scrambled eggs and sauteed spinach if you fancy something savoury. It is always a plus point when your yummy meals are good for your body and soul 😉 ” - Erina, founder of The Pantry.
Size: 100gm (Serves 8 Pancakes)
Ingredients: Organic Rolled Oats, Turmeric Powder, Organic Baking Powder, Pink Himalayan Salt, Black Pepper
Why it’s healthier than store-bought?
- No added sugar or preservatives
- Use organic rolled oats, not highly processed wheat flour
- Use natural salt (pink himalayan salt), not table salt
- Use cocoa, not chocolate or chocolate flavouring
- Contain 86% Rolled Oats, 10% Turmeric, 2% Baking Powder, 1% Pink Himalayan Salt, 1% Black Pepper
Oats are high in fiber and minerals, making it great for digestion, metabolic health and helpis in lowering blood pressure and reducing heart-related diseases. Oats are great alternative to the highly processed wheat flour which can cause spike in blood sugar levels!
Turmeric, a spice and a medicinal herb has been used for thousands of years to heal and protect. Its active compound, curcumin holds powerful anti-inflammatory and antioxidant properties which is important to fight and prevent diseases. Accompanied with Black Pepper, which has piperine (its active compound), helps the absorption of curcumin into our bloodstream. It is a #powercombo
Natural salt, not table salt! Salt gets bad rep for contributing to high blood pressure. Yes, that’s the case when you are using highly processed table salt, that has gone through refining process which strips off all the mineral it carries except sodium. Sodium works with potassium to regulate blood pressure, using one without the other messes up the system! Natural salt (i.e sea salt, pink himalayan salt) contains minerals that are vital to our health.