Spread | Peanut Butter
“Mmmm.. Peanut butter, my ultimate staple! I love it, it’s my dose of healthy fat; that and avocadoes! And it’s so versatile.. I have it on toast, in my smoothie, and sometimes a peanut butter energy ball for a treat.” -Erina, founder of The Pantry
Ingredients: Peanuts, Extra Virgin Coconut Oil, Pink Himalayan Salt
Why it’s healthier than store-bought?
- No added sugar
- No added preservatives
- Use extra virgin coconut oil, not highly processed vegetable oil
- Use natural salt (pink himalayan salt), not table salt
- Contain 94% Peanuts, 4% Coconut Oil, 2% Pink Himalayan Salt
Benefits of extra virgin coconut oil: It is made up of medium chain fatty acids which is digested easily by our body, producing energy instead of being stored as fat. The benefits coconut oil can offer is endless; protect against brain degenerative diseases (eg; alzheimer's), aids digestion, increases energy level, improve endurance, anti-bacterial, improve memory, strengthen immune system, etc.Natural salt, not table salt! Salt gets bad rep for contributing to high blood pressure. Yes, that’s the case when you are using highly processed table salt that has gone through refining process which strips off all the mineral it carries except sodium. Sodium works with potassium to regulate blood pressure, using one without the other messes up the system! Natural salt (i.e sea salt, pink himalayan salt) contains minerals that are vital to our health.